FAQs
Where are you located?
1
I offer in person therapy in the Highland Park St. Paul neighborhood and HIPAA compliant telehealth therapy.
What is your approach like?
2
My style is warm, collaborative, and grounded in the therapeutic relationship, with a strong emphasis on attachment. I believe that healing happens through relationships—both the ones we’ve experienced throughout our lives and the one we build together in therapy. I deeply believe every person who enters my office has the capacity and ability to heal and experience their own resilience. You’ll find that I lean into humor and love to laugh along the journey together.
Do you accept insurance?
3
I am considered “out-of-network” for insurance companies. There are many benefits to paying privately without insurance (privacy, no session limits, less pathologizing for mental health struggles, predictable costs for services). You are encouraged to reach out to your insurance company to ask if they cover all or a portion of therapy services from a licensed out of network provider.
I accept check, cash, all major credit cards, Health Savings Account (HSA) cards, and Flex Spending Account (FSA) cards. To collect payment, SimplePractice, an encrypted platform is used. Full payment for service is due at the time of your appointment.
Do you do free inquiry calls?
4
Yes!! I would be honored to have a quick 15 minute phone call with you to determine if it’s a good fit.